Nail health tends to take the backseat in most people’s lives, but nails can tell a lot about an individual’s health. The key to having strong, shiny, long, and healthy nails is a good nail routine. Diet The saying is true about healthy eating when it comes to what you put into your body. The…… Continue reading Healthy Nails 101
Tag: wellness
Why You Actually Shouldn’t Use Coconut Oil
It’s hard to go into a beauty cabinet these days and not find coconut oil. It’s been praised by beauty brands, editors and bloggers alike as a trusty makeup remover, moisturizer, hair mask, shaving cream, teeth whitener and all over beauty savior. But… is it? Is coconut oil good or bad for dry hair?Whenever your…… Continue reading Why You Actually Shouldn’t Use Coconut Oil
How to Determine Your ‘Skin Type’ If You Have Literally No Idea What That Means
In the age of natural-looking “no-makeup makeup,” skincare has become the name of the game. Although seeing those beautiful Instagram flatlays of skincare products may entice you to add a ton of items to your online shopping cart, there’s one important rule to remember: not all skincare products are created equal. What works best for…… Continue reading How to Determine Your ‘Skin Type’ If You Have Literally No Idea What That Means
5 Essential Things Everyone Should Know Before Their First Spin Class
You’ve heard people rave about going to spin class. Whether it’s Flywheel or SoulCycle, Cyc or Cyclebar you know that these classes work – but you are terrified to go. Maybe you’ve been scorn from spin classes in the past or you heard of how painful they can be when you first spinning. I’m here…… Continue reading 5 Essential Things Everyone Should Know Before Their First Spin Class
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